Disc brakes on road bikes is THE hot topic at the moment, and it seems as though there are as many opinions circulating as there are Speedplays in ...
Most sprinting success comes from timing, experience, and lots of trial and error, but there are a few simple things you can do to speed up the lea...
Following are some sprint workouts designed to increase your absolute top speed, and to provide valuable practice time riding your bike and develop...
They are handy for on the bike storage, but if done incorrectly can ruin your form. Just avoid the rattle and the even more dreaded dangle!
When a sunny day turns into a small flood, it's those who are organised who flourish in the mud!
How do I ride safely in the wet? We provide some skills and equipment to make wet riding safer
A little rain never hurt anyone, maybe, but is your bike really so tough? These simple steps are crucial in looking after your road bike.
This list covers everything you need to start road cycling from your bike to your socks!
This step by step approach will help you dial in your mountain bike position and improve control, confidence and comfort.
Got a new steed for Christmas? Get into the habit of checking your bike before every ride and stay safe out on the road or mountain.
We think these are very important points to consider prior to dropping the cash on a new bike.
With increased physical activity it is best to alter your nutrition for optimal performance and health. These tips are realistic practices to incor...
We clear up what to look for when buying a bike for commuting in 10 easy steps
Regardless of the time of year nothing dampens a ride more than the rain! Check out our survival guide to wet weather riding.
3 simple steps to help with the clipping in learning curve. Give it a go, it will transform your riding!
Long hours in the saddle is hard work no matter what level you ride at. These tips will help you achieve your best in a long format bike race.
Bike workshops are busy places. Avoid any unfortunate surprises regarding time or money with these simple questions to ask when you drop your bike ...
Riding in mud can result in all sorts of wear and maintenance issues with your bike. Here is the best way to clean your bike after a muddy ride.
Quit flogging yourself in a hard gear and learn to spin. More speed, more sustained power and less effort.
It's cold somewhere in the world. Layering is the answer to handling riding in the cold. Here's how!