Accessories » Media/Resources » Books »

Endurance Films TRIATHLON CORE

General

Product Category
Brand Endurance Films
ModelTRIATHLON CORE

Specific

FeaturesDVD/eBook covers: •Warm-up before activity utilizing dynamic stretches •Static and dynamic core exercises •Running specific balance exercises •Power exercises that help with performance •Functional strength training exercises for specific sport strength transfer •Recovery tips to avoid overtraining •Programs specific to sprint through Ironman distance
Now comparing:
    Clear all