High 5 Energy Booster

Virtually every cell in the body contains COQ10. This nutrient aids metabolic reactions such as the process of transforming food into ATP, the energy on which the body runs.
Supplementation with COQ10 has been researched as a way to improve endurance due to its crucial role in energy production. It also appears to increase the hearts tolerance to lack of oxygen and it acts as a powerful anti-oxidant that helps protect against free radical damage.